Healthy Active Living with St. Joseph Healthcare

Whats for supper … Tomorrow?!

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EatHealthyDayTomorrow is going to be a GREAT day … National Eating Healthy Day!

Take the first step to making healthier food choices by taking part in the American Heart Association’s National Eating Healthy Day on the first Wednesday in November.

On this day, Americans are encouraged to commit to healthier eating. Celebrating National Eating Healthy Day is fun and easy! We provide a complete toolkit of materials and how-to information for workplaces, schools, individuals and communities.

You can also join us for National Walking Day on the first Wednesday in April to celebrate and promote a healthy, active lifestyle.

And … come visit us from breakfast or lunch! The St. Joe’s Café will be offering the following menu on Wednesday, November 4th to celebrate National Eating Healthy Day!

Breakfast:
Avocado & Tomato Breakfast Sandwich on a Croissant
Steel Oats, Quinoa & Cranberry Hot Cereal

Lunch:
Salmon Filets with Brown Sugar Glaze
Mujaddara Arabic Lentils
Roasted Carrots & Baby Onions
Along with these healthy options that are always available at the café:
Cranberry Chicken Salad Sandwich
Chick Pea Salad
Mixed Fruit Salad
Happy Healthy Eating!

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