Healthy Active Living with St. Joseph Healthcare

The Whole30 Diet …

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shopcartIn the News …

According to the Center for Disease Control and Prevention, more than 1/3 of all people qualify as obese.

69% include those considered overweight. What if you could do an eating plan that claims you will feel better, lose weight and have more energy?

Patrick Thomas took on the Whole30 Diet and shares what he learned from the challenge.

Our nutritionist here at St. Joe’s, Julie Hovencamp met with Patrick and talked about this diet.

Take a look at the video … CLICK HERE.

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