Healthy Active Living with St. Joseph Healthcare

March is National Nutrition Month.

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Freshfruit

Julie Hovencamp, Registered Dietitian at St. Joseph Healthcare talked with Joy on WABI TV 5’s Healthy Start yesterday about seasonal affective disorder and how foods can help get you out of the winter blues. Like everything … moderation is key and the good news is dark chocolate is a mood booster! Great job, Julie!

Click here to watch the news spot.

Click here to get more information at St. Joseph Diabetes and Nutrition Center.

To connect with Julie or to get more information about the St Joseph Diabetes and Nutrition Center call 207-907-1000.

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