Healthy Active Living with St. Joseph Healthcare

It’s Spring! Get Off the Couch and RUN!

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Sub5_logoAlways wanted to run a 5k race, but don’t think you’re ready? Well, this is your lucky day! Join the Couch to 5k training program sponsored by Brewer’s Sub5 Track Club. They’re just starting a 14-week training course, which will wrap up with a fun 5k race in Bucksport on July 23. It’s not too late to sign up, so call Ezra at 951-6058 or stringdean13@gmail.com.  You can also download and print a registration form and send it in.

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