Healthy Active Living with St. Joseph Healthcare

Today is National Beverage Day

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BevDayBeverage Day is a chance to kick back with your favorite beverage and enjoy the day. The term “beverage” is broadly defined. So, were talking about celebrating all beverages today.

Beverage Day is a day to relax and sip on your favorite drink. Your favorite beverage can be hot, cold, shaken, stirred, blended, alcoholic, non alcoholic, the possibilities are endless.

Beverage Day should be a day to enjoy some pleasure and relaxation. Grab a bottle, can or a glass of your favorite beverage. Sit down in a comfortable chair….. indoors or out. Slowly sip and savor your drink. Life is good!

BE BOLD! Take advantage of Beverage Day to try a beverage that you have never had before.

The sun is shining, maybe your work day is almost over; find a deck and grab a cold beverage. Here is a recipe for the best lemonade EVER!

1 3/4 cups white sugar
1 1/2 cups lemon juice
8 cups of water

In a small saucepan, combine sugar and 1 cup water.
Bring to boil and stir to dissolve sugar.
Allow this dissolved sugar cool to room temperature, then cover and refrigerate until chilled.
Remove seeds from lemon juice, but leave pulp.
In pitcher, stir together chilled syrup, lemon juice and remaining 7 cups water.


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