Healthy Active Living with St. Joseph Healthcare

Did you have an active weekend? Hurt your back?

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What a glorious weekend!

I am sure many of us went to camp, celebrated the 4th with friends and family and maybe somewhere along the line twisted our back or wrenched our knee causing some pain.

There is nothing worse than back pain and those who suffer from pain know it all too well…

We may be inclined to think an x-ray will help, that it will provide some answers to get relief … often times an x-ray for lower back pain is not the best course of treatment.

Here is an informational piece about lower back pain that we hope helps answer some questions. Thank you Consumer Health Choices and Choosing Wisely.

You can also click the link below for a .pdf of this piece. CR_MaineBkPainRackCard_StJoseph_Woman_Download

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