Healthy Active Living with St. Joseph Healthcare

In the news – Staying properly hydrated in this heat

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hot_ThermoDr. Kevyn Comstock visited the studio of WABI TV 5 this morning for the Healthy Start segment. She and Wayne chatted about the importance of keeping ourselves and our kiddos properly hydrated in this glorious heat.

Don’t wait until it is too late; keep an eye on how you are feeling and come in from the heat if you are experiencing heat exhaustion. Children cannot always tell us how they are feeling; we need to protect them by watching closely and ensuring they are drinking lots of water, spending some time in the shade and that they come in if they begin to feel ill.

Thank you Dr. Comstock!

Click here to watch the news spot.

 

 

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