Healthy Active Living with St. Joseph Healthcare

Thinking of Quitting? Now’s the Day to Start!

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smokeout-buttonQuitting smoking has immediate and long-term benefits at any age. Quitting is hard, but you can increase your chances of success with help. Getting help through counseling or medications can double or triple the chances of quitting successfully.

Every year, on the third Thursday of November, smokers across the nation take part in the American Cancer Society Great American Smokeout event. Encourage someone you know to use the date to make a plan to quit, or plan in advance and then quit smoking that day. By quitting – even for 1 day – smokers will be taking an important step toward a healthier life and reducing their cancer risk.

Be sure to watch for St. Joe’s health professionals on both WABI TV and WVII TV today, sharing their thoughts with viewers on the importance of quitting smoking.

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