Healthy Active Living with St. Joseph Healthcare

Healthy Living Slow-Cooker Sweet and Sour Chicken recipe

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sschickenHave sweet and sour chicken ready and waiting for you when you get home! Ditch the take-out menu for our Healthy Living Slow-Cooker Sweet and Sour Chicken. Thank you Kraft!

Prep Time – 15min. [you can do that before you head to work in the morning …or even better, swing home at lunch and put this together, it will be ready for supper ]
Total Time – 4hr. and 45min.
Serving – 6 servings

What You Need

1 onion, sliced
1 carrot, sliced
1 stalk celery, sliced
1-1/2 lb. boneless skinless chicken thighs, cut into bite-size pieces
1/3 cup packed brown sugar
1/3 cup KRAFT Classic CATALINA Dressing
1/4 cup lite soy sauce
1 tsp. grated ginger root
1 can (8 oz.) pineapple chunks in juice, undrained
1 Tbsp. cornstarch
1 each green and red pepper, cut into strips
3 cups hot cooked long-grain white rice

Make It

Place onions, carrots and celery in slow cooker; top with chicken.
Mix sugar, dressing, soy sauce and ginger until blended; pour over chicken. Cover with lid.
Cook on LOW 4 to 5 hours, increasing heat to HIGH for the last 30 min.
Drain pineapple, reserving juice.
Mix reserved juice with cornstarch.
Add to slow cooker with the pineapple and peppers; stir.
Cook, covered, 30 min. or until sauce is thickened. Serve over rice. YUMMY!

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