Healthy Active Living with St. Joseph Healthcare

April is Humor Month!

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Laughter humor monthNational Humor Month was conceived as a means to heighten public awareness of the therapeutic value of humor.

Laughter and joy – the benchmarks of humor – lead to improved well-being, boosted morale, increased communication skills, and an enriched quality of life.

It’s no coincidence that the month begins with April Fool’s Day, a day which has sanctioned fun foolishness and amusement for hundreds of years.

It’s good for your body – it’s good for your soul. Click here to read a great article from The Sunrise Blog.

Click the link below to listen to the clip from Downtown with Rick Kimball.

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