Healthy Active Living with St. Joseph Healthcare

Cutting, stacking and piling wood? Watch your back and choose wisely

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As spring is upon us we may soon find ourselves using muscles we didn’t use much over the winter. Be careful and stretch, drink lots of water and don’t push it. Lower back pain can be the worst!

However often the answer is not x-ray … the folks from Choosing Wisely provide this great information for us:

CWLowerBackPain

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