Healthy Active Living with St. Joseph Healthcare

This is National Women’s Health Week

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Womens Health weekNational Women’s Health Week is an observance designed to empower women to make their health a priority. It also serves as an opportunity to help women understand what steps they can take to improve their health. The 18th annual National Women’s Health Week kicks off on Mother’s Day, May 14, and is celebrated through May 20, 2017.

It brings together communities, businesses, government, health organizations, and other groups in an effort to promote women’s health and its importance.

It’s never too early or late to work toward being your healthiest you! This National Women’s Health Week, we want to help you take control of your health.

Take the first step! Join the National Women’s Health Week celebration and learn what you can do to lead a healthier life at any age.

For more information on National Women’s Health Week click here!

Have a great week, eat a salad, walk to work, take the dog around the block one more time, call a friend to go for an additional walk with you … the ideas are endless!

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