Healthy Active Living with St. Joseph Healthcare

In the news – Wow, it’s warm today!

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Snow storm walkingThe past few days have been “warm”! Kim Files, FNP at St. Joe’s Family Medicine Broadway chats with Joy about how our bodies adapt.

Click here to read and watch the news spot.

Files says we are seeing cases of hypothermia as well as frostbite at St. Joe’s Emergency Room this winter.

And mythbusters alert- according to Files, we do NOT lose most of our body heat through our heads. Only about 7%. That’s why it’s important to keep all parts of our bodies covered when the weather turns cold.

 

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