Healthy Active Living with St. Joseph Healthcare

St. Joe’s brings you Vitality and staying sharp!

Leave a comment

As we age, the loss of cognitive function can have a dramatic impact on our quality of life. We tend to ignore the importance of staying sharp or put it out of mind for more pressing matters such diet, or exercise, but keeping your intellect sharp is just as important to your overall well being.

Watch our latest vignette from Vitality for some great tips to keep yourself mentally fit.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s