Healthy Active Living with St. Joseph Healthcare

St. Joe’s brings you Vitality and staying sharp!

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As we age, the loss of cognitive function can have a dramatic impact on our quality of life. We tend to ignore the importance of staying sharp or put it out of mind for more pressing matters such diet, or exercise, but keeping your intellect sharp is just as important to your overall well being.

Watch our latest vignette from Vitality for some great tips to keep yourself mentally fit.

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