Healthy Active Living with St. Joseph Healthcare

“Go Further with Food” During National Nutrition Month

Leave a comment

National Nutrition Month is an education and information campaign launched annually in March by the Academy of Nutrition and Dietetics. It focuses on the importance of making informed food choices and developing good eating and activity habits.

Julie Hovencamp, Registered Dietitian at St. Joseph Hospital’s Diabetes and Nutrition Center, consistently encourages people to “Go Further with Food” by making eating more fun! She suggests trying a variety of foods while building a rainbow of color on your plate, experimenting with new recipes, enjoying all food in moderation and striving to be active every day.

She recommends these helpful online resources:

For more information or to schedule and appointment with a Registered Dietician, please call St. Joe’s Diabetes and Nutrition Center at 207.907.1187.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s